The mental health benefits of travel may seem obvious at first. Especially for folks (let’s face it, plenty of us) whose idea of getting away from it all is a quick trip to an English-speaking, … [Read more...] about MENTAL STRENGTH… and Travel
Archives for October 2020
MENTAL STRENGTH… and Career Change P1
Bishop of Llandaff High School, 1992. Snap’s Rhythm Is A Dancer was blaring from a tinny Walkman speaker as a care-free crew of teenagers ran around on the football pitch, chasing, wrestling … [Read more...] about MENTAL STRENGTH… and Career Change P1
MENTAL STRENGTH… and Career Change P2
Five years ago, after a perfect storm of personal & professional problems, I decided to leave my job and set off on a journey to rebuild. Below is a list of crucial changes anyone can utilise in … [Read more...] about MENTAL STRENGTH… and Career Change P2